Take the Relationship Quiz

About us

Hi, we're Russ & Danielle West!


We canโ€™t wait to help you achieve

a more peaceful life using

communication skills that have

helped us tremendously,

as well as hundreds of couples.ย 

We struggled for years with stress and anxiety, because we lacked the communication skills to process hurts, frustrations, and conflicts.

Now we use the same powerful techniques to help others communicate clearly and have peace in their relationship.

We take decades of lessons down into days for you.

Our Methods

Find peace and harmony through communication skills that have the power to change the trajectory of your marriage and family.

Our method for living a more peaceful life is simple on paper but difficult to follow. Why is that? We can know better but it can be hard to execute because we get emotionally flooded. We teach ways to manage flooding and so much more.


Emotional Intelligence

Emotional Safety

Can you answer 'yes' to all nine?

Weekly Check-In

Try this weekly exercise

Take our Free Relationship Quiz

We won't send spam. Unsubscribe at any time.